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MIO Mens Ultimate Watch
MIO is a new and unique lifestyle watch. It’s the world’s first watch to take your ECG-accurate heart rate without the awkward chest strap used by other ECG-accurate heart rate monitors and to use your personal data (birth date, gender, weight and resting heart rate) to calculate the percent of your maximum heart when working out, your calories burned during the day, and more
MIO monitors your heart rate with a patented technology. Just place two fingers on the MioSensors located on the watch face to obtain your heart rate at any time. During an exercise session, MIO gives the percent of your maximum heart rate to help you get the most out of your workout, calculates the total number of calories burned and indicates how quickly your heart returns to its resting rate, which is the best measurement of fitness.
If you want, MIO also keeps a running tally of the calories you consume during the day to help you lose, gain or maintain your weight.
All these extraordinary features make MIO the only lifestyle watch that motivates you to get in shape and to stay in shape.
MIO also comes with time, chronograph (exercise), lap timer, alarm, chime modes, and MioSense, a booklet that provides comprehensive information on health, nutrition, diet, fitness and exercise, as well as a step-by-step guide on how to design and individualize a health and fitness program. MioSense also contains calorie tables for basic foods and beverages as well as fast foods and restaurant foods so that MIO users can easily record calories consumed throughout the day. Membership to CluMio, a online website where users can track their progress, keep a personal diary, access a personal trainer, create fitness reminders, receive a fitness newsletter and personalize their weight management programs
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