Take advantage of the more functional movement patterns and the continual tension which emphasizes the concentric and eccentric portions of each movement you get with resistance bands and cables with these interchangeable
grip handles. Great for rehabilitation exercises or travel workouts, the grip ball can be locked when performing secure and safe movements and unlocked to quickly add to bands or cables of different resistance levels for a varied workout.
- Patented design allows interchanging of Lifeline's R1-R4 resistance cable levels
- Can be used with standard non-loop flat bands
- Patented Grip Ball allows for cable/flat band length adjustment
- Resistance tube training provides more dynamic functional movement patterns
- Provides continuous tension to muscles being trained
- Vary resistance level to challenge all muscle groups